Mental Health Meter- reflect on your unique strengths and identify areas where your level of mental fitness could be improved to help you cope with all of life’s up and downs.

Maslach Burnout Inventory

Your legal rights

Downloadable Mental Health Brochures

Stories of reclaiming well-being at work

This webpage includes the Your Life at Work survey (Globe Careers and Howatt HR Consulting,) and includes a link to compare your Quality of Life and GRIT survey results to other Canadian workers.

The BeyondBlue and Heads Up organzation provide a range of resources for individuals dealing with mental health related challenges in the workplace including how to talk to your manager, recognizing you are unwell, and taking care of your self.

The Government of Alberta has funded the development of a website (www.thingsneedtochange.ca) that addresses the reality of abusive behaviour between colleagues in health professions and provides solutions for resolving abusive behaviours. The inappropriate behaviours addressed by the website include backstabbing, broken confidence, failure to respect privacy, infighting, intimidating behaviour, non-verbal innuendos, sabotage, scapegoating, threatening behaviours, undermining activity, verbal affront, and withholding information. The website also contains videos that portray how some of these inappropriate and abusive behaviours take place in daily practice and how they may even become so regular that people tend to become unaware of their severity.